To insert a text frame, proceed as follows:
| 1. | Choose the ribbon command Insert | group Objects | Text frame  . |
| 2. | The text frame is now inserted. |
| You can then move or resize the text frame: |
| Important: Click with the mouse on the border of the text frame in order to move it. While still holding the mouse button down, drag the text frame to the desired position. |
| To adjust its size, drag one of the round handles surrounding the frame. |
The text frame is now created, and you can start entering text in it immediately.
When you have finished entering text, click on any table cell to leave the frame. Now you can edit table cells again. Conversely, you move from the body text back to the text frame by clicking into the frame.